0
Sign In
hi
Pre-Workout

Calf Raises

Total Time

Sequence

Right Leg (Set 1 )
20
Seconds
Left Leg (Set 1 )
20
Seconds
Right Leg (Set 2 )
20
Seconds
Left Leg (Set 2 )
20
Seconds

Description

(20 sec) right leg standing calf raises x 2 sets

(20 sec) left leg standing calf raises x 2 sets

(20 sec) right leg standing calf raises x 2 sets

(20 sec) left leg standing calf raises x 2 sets

‍

‍

Up Next...

Shoulder Pull Downs

Cross Body Stretch

00:00
✕
Exercise Content